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- on occassions when I had lower back pain I laid on my stomach and placed the p.e.bal on my the area of pain on my back and rested for a bit until I felt my body shiver and the pain was released from my back. Very cool!!!
- after complaints from guests that one corner of the kitchen at our Circle of Miracles Ministry school felt particularly negative even after people had tried to clean the area I placed one of my p.e.bals on the top of the refrigerator in the corner and left it there for a while (few days). After I got it back the reports for the room were unanimous, the negative energy was gone from the room.